With a compassionate and holistic approach, I am committed to helping you achieve insightful discoveries and lasting transformations. Whether you are seeking relief from physical tension, emotional stress, or simply a moment of tranquility, my tailored massages are designed to meet your unique needs. I can help you and be the starting point in improving the quality of your health, but you must become someone who understands and cares for your own body and emotional well-being.

Philosophy

LET'S DIVE IN:

Mindfulness, Movement & Balance

I’ve created this particular space to connect on a deeper level. What journey can I help with?

Here are curated resource guides based on the most commonly asked questions I receive

Well-being Beyond the Massage Table: Consultation Description
This comprehensive consultation delves deeper than a typical massage session. It explores and optimizes your overall well-being in your daily life. We work collaboratively to identify the underlying reasons behind your challenges and build a personalized plan for lasting success.

↠ In-depth conversation: We discuss your current concerns and areas of life that feel out of balance.
↠ Comprehensive assessment: This includes analyzing your nutrition, movement patterns, and emotional and physical awareness.
↠ Tailored plan: Based on the findings, we co-create a personalized plan that may include:
↠ Nutritional guidance: We will analyze your dietary habits to identify potential imbalances that may be impacting your well-being.
↠ Posture and movement evaluation: We will observe your posture, movement patterns, and how you use your body to optimize your biomechanics and energy flow.
↠ Strategies for self-awareness: We will work together to cultivate a deeper understanding of your body's signals, emotions, and patterns, empowering you to make choices aligned with your well-being.
↠ Techniques for overcoming challenges: We will explore and implement practices that address limiting beliefs and chronic issues hindering your progress.
↠ Lifestyle strategies: We will explore and implement strategies to foster a more satisfying daily life, such as mindfulness practices, stress management techniques, or sleep hygiene improvements.
↠ Mind-body connection: We will integrate various bodywork practices and explore movement that sparks joy to foster a deeper connection with your body, leading to a more intuitive and satisfying approach to movement.

A Comprehensive Well-being Assessment

HERE'S WHAT YOU CAN EXPECT:

╰ Signature Massage ╮

      I've developed a special combination of several types of massage: a blend of Deep Tissue, Swedish, and Myofascial Release massages, carefully crafted to offer you a multitude of benefits. Experience deep muscle relaxation, normalized blood pressure, and a reduction in stress and anxiety. My Optimal Massage stimulates the parasympathetic nervous system, revitalizing every cell in your body and promoting overall well-being. Perfect for those facing high levels of stress or seeking regular relaxation, it's designed to relieve stress rather than address specific therapeutic needs.

Massage Theraphy

SAY HELLO TO YOUR NEW FAVORITE:

╰ Abdominal Detox Massage (Visceral Massage) ╮

Abdominal detox massage, a technique I specialize in, plays a pivotal role in regulating the function of internal organs, including the liver, gallbladder, pancreas, spleen, stomach, and intestines. Through my specialized approach, I enhance lymph and blood circulation, alleviate pelvic floor muscle spasms, facilitate toxin elimination, activate detoxification processes, reduce constipation, and bolster the immune system. Moreover, specific techniques are incorporated to relax the diaphragm, release tension and stress, alleviate back pain, balance emotions, and restore vitality.

╰ Sports Massage ╮

My signature sports massage combines traditional techniques with vibration therapy and cupping to optimize performance.

Techniques: Deep Tissue Massage releases tension and knots for better mobility and pain relief. Passive Stretching enhances flexibility and range of motion. Trigger Point Therapy targets muscle tightness and pain. Joint Manipulation improves joint mobility. Myofascial Stretching releases connective tissue tension. Fascia Release Techniques target fascial restrictions. Vibration Therapy increases blood flow and muscle recovery. Cupping Therapy improves circulation and reduces muscle tension.

What it gives you: Reduced fascial tension, restored muscle balance, and enhanced recovery. Helps prevent injuries, support performance during competition, and speed up recovery from strenuous training.

╰ Pregnancy Massage (9 Lunes) ╮

My prenatal massage, designed specifically for expectant mothers, is tailored to address the unique needs of pregnancy. It focuses on promoting relaxation, soothing nerves, and easing tension in the back and legs. This massage also aids in reducing swelling in the legs, a common issue during pregnancy. Particularly beneficial during the second and third trimesters, when the growing belly alters the body's center of gravity and strains back muscles. The massage is performed with the client lying on their side, supported by roll pillows for comfort and stability.

╰ Neurosedative Massage ╮

Tailored to address emotional stress and its effects on the body. Here's how it works: Emotional Stress Relief: by targeting areas of tension and suppressed emotions, Neurosedative Massage helps alleviate chronic fatigue, apathy, sleep disturbances, and irritability. It also aids in managing psychosomatic diseases such as hypertension, angina, gastric ulcers, diabetes, and skin conditions. Physiological Impact: suppressed emotions manifest as "frozen" tension or increased muscle tightness, which can mimic other disorders like cardiac arrhythmias and heartburn. Neurosedative Massage breaks this cycle, releasing muscular armor and promoting deep relaxation. Psychological Benefits: release substances with anti-stress effects, stimulating pleasure centers in the brain and preventing specific stress disorders. This holistic approach increases the body's adaptive capacity, creating an "anti-stress immunity" and enhancing overall well-being. Subconscious Association: Neurosedative Massage is linked to early tactile stimulation, fostering feelings of safety, necessity, and usefulness essential for emotional balance and resilience.

╰ Myofascial Lifting Massage (Face, Neck, Décolletage, Head)╮

The primary focus of this procedure is to target the connective tissue (fascia), aiming to alleviate restrictions that contribute to visible signs of aging such as wrinkles, creases, sagging, muscle dysfunction, swelling, and bags under the eyes. Myofascial massage can also yield additional benefits including improved overall health, reduced migraines, normalized blood pressure and heart rate, and enhanced sleep quality. Recommended regimen: 10 treatments, twice a week. Supporting treatments: twice a month.

╰ Signature Massage ╮

      I've developed a special combination of several types of massage: a blend of Deep Tissue, Swedish, and Myofascial Release massages, carefully crafted to offer you a multitude of benefits. Experience deep muscle relaxation, normalized blood pressure, and a reduction in stress and anxiety. My Optimal Massage stimulates the parasympathetic nervous system, revitalizing every cell in your body and promoting overall well-being. Perfect for those facing high levels of stress or seeking regular relaxation, it's designed to relieve stress rather than address specific therapeutic needs.

Massage Theraphy

SAY HELLO TO YOUR NEW FAVORITE:

╰ Abdominal Detox Massage (Visceral Massage) ╮

Abdominal detox massage, a technique I specialize in, plays a pivotal role in regulating the function of internal organs, including the liver, gallbladder, pancreas, spleen, stomach, and intestines. Through my specialized approach, I enhance lymph and blood circulation, alleviate pelvic floor muscle spasms, facilitate toxin elimination, activate detoxification processes, reduce constipation, and bolster the immune system. Moreover, specific techniques are incorporated to relax the diaphragm, release tension and stress, alleviate back pain, balance emotions, and restore vitality.

╰ Sports Massage ╮

My signature sports massage combines traditional techniques with vibration therapy and cupping to optimize performance.

Techniques: Deep Tissue Massage releases tension and knots for better mobility and pain relief. Passive Stretching enhances flexibility and range of motion. Trigger Point Therapy targets muscle tightness and pain. Joint Manipulation improves joint mobility. Myofascial Stretching releases connective tissue tension. Fascia Release Techniques target fascial restrictions. Vibration Therapy increases blood flow and muscle recovery. Cupping Therapy improves circulation and reduces muscle tension.

What it gives you: Reduced fascial tension, restored muscle balance, and enhanced recovery. Helps prevent injuries, support performance during competition, and speed up recovery from strenuous training.

╰ Pregnancy Massage (9 Lunes) ╮

My prenatal massage, designed specifically for expectant mothers, is tailored to address the unique needs of pregnancy. It focuses on promoting relaxation, soothing nerves, and easing tension in the back and legs. This massage also aids in reducing swelling in the legs, a common issue during pregnancy. Particularly beneficial during the second and third trimesters, when the growing belly alters the body's center of gravity and strains back muscles. The massage is performed with the client lying on their side, supported by roll pillows for comfort and stability.

╰ Neurosedative Massage ╮

Tailored to address emotional stress and its effects on the body. Here's how it works: Emotional Stress Relief: by targeting areas of tension and suppressed emotions, Neurosedative Massage helps alleviate chronic fatigue, apathy, sleep disturbances, and irritability. It also aids in managing psychosomatic diseases such as hypertension, angina, gastric ulcers, diabetes, and skin conditions. Physiological Impact: suppressed emotions manifest as "frozen" tension or increased muscle tightness, which can mimic other disorders like cardiac arrhythmias and heartburn. Neurosedative Massage breaks this cycle, releasing muscular armor and promoting deep relaxation. Psychological Benefits: release substances with anti-stress effects, stimulating pleasure centers in the brain and preventing specific stress disorders. This holistic approach increases the body's adaptive capacity, creating an "anti-stress immunity" and enhancing overall well-being. Subconscious Association: Neurosedative Massage is linked to early tactile stimulation, fostering feelings of safety, necessity, and usefulness essential for emotional balance and resilience.

╰ Myofascial Lifting Massage (Face, Neck, Décolletage, Head)╮

The primary focus of this procedure is to target the connective tissue (fascia), aiming to alleviate restrictions that contribute to visible signs of aging such as wrinkles, creases, sagging, muscle dysfunction, swelling, and bags under the eyes. Myofascial massage can also yield additional benefits including improved overall health, reduced migraines, normalized blood pressure and heart rate, and enhanced sleep quality. Recommended regimen: 10 treatments, twice a week. Supporting treatments: twice a month.

An ancient practice from Traditional Chinese Medicine, uses suction to improve blood flow, relieve pain, and promote healing. By creating suction on the skin, cupping enhances circulation, helping to flush out toxins and support the body's natural healing processes.

Benefits of Cupping Therapy:

↠ Promotes Healthy Circulation: Enhances blood flow, aiding in cell repair and muscle relaxation.

↠ Encourages Toxin Release: Helps the body flush out toxins through the lymphatic system. ↠ Relieves Stress and Anxiety: Provides a relaxing, “reverse massage” effect.

↠ Treats Varicose Veins, Stretch Marks, and Scars: Improves the appearance of these skin issues by increasing oxygen-rich blood flow.

↠ Clears Congestion and Relieves Asthma: Loosens lung congestion and improves breathing.

↠ Reduces Muscle Tension and Speeds Recovery: Alleviates muscle knots and speeds up recovery after intense workouts.

↠ Promotes Healthy Digestion and Metabolism: Stimulates the parasympathetic nervous system to aid digestion.

↠ Relieves Chronic Pain: Provides significant relief from chronic pain conditions such as osteoarthritis and neck pain.

↠ Improves Skin Health and Appearance: Enhances skin elasticity, reduces puffiness, and promotes a healthy glow.

↠ Increases Flexibility: Improves range of motion and reduces stiffness.

HERE'S WHAT YOU CAN EXPECT:

Cupping Theraphy

╰ Brazilian Lymphatic Drainage ╮

Brazilian Lymphatic Drainage is a personalized massage technique designed to remove excess fluids from cells and tissues, reducing swelling and improving circulation. This specialized approach not only reduces cellulite and inflammation but also revitalizes, leaving you feeling invigorated and balanced. Its unique methodology helps sculpt the body and reduces water retention, making it especially beneficial for post-surgery liposuction patients. This treatment may include the use of endosphere machines, gua sha, and cups during the session for enhanced results. Additionally, it serves as excellent prevention against varicose veins.

Recommended course: 6-12 treatments, 1-2 times per week

Body Counturing and Detoxification Threathments

SAY HELLO TO YOUR NEW FAVORITE:

╰ Abdominal Detox Massage (Visceral Massage) ╮

The Cellulite Removal massage I offer involves strong and targeted techniques such as rubbing and kneading, coupled with the use of specialized tools like jars, guasha scrapers, and wooden massagers to enhance effectiveness. My approach is characterized by vigorous and dynamic movements aimed at stimulating the breakdown of fat deposits and promoting the elimination of toxins. During each session, I focus on treating the area from the waist to the knees, utilizing circular motions to address the abdomen, sides, thighs, and buttocks comprehensively. This treatment may include the use of endosphere machines, gua sha, and cups during the session for enhanced results. Additionally, I pay attention to fat traps in the upper body to ensure a holistic treatment approach. Recommended frequency: 6-12 treatments, 1-2 times per week

╰ Cellulite Removal Massage ╮

The Cellulite Removal massage I offer involves strong and targeted techniques such as rubbing and kneading, coupled with the use of specialized tools like jars, guasha scrapers, and wooden massagers to enhance effectiveness. My approach is characterized by vigorous and dynamic movements aimed at stimulating the breakdown of fat deposits and promoting the elimination of toxins. During each session, I focus on treating the area from the waist to the knees, utilizing circular motions to address the abdomen, sides, thighs, and buttocks comprehensively. This treatment may include the use of endosphere machines, gua sha, and cups during the session for enhanced results. Additionally, I pay attention to fat traps in the upper body to ensure a holistic treatment approach. Recommended frequency: 6-12 treatments, 1-2 times per week

╰ Boost Your Body's Natural Detox System Treatment ╮

My signature combo for perfect body contours and detoxification: a unique combination of therapies—Lymphatic Drainage Massage, Deep Tissue Massage, Dry Brushing, Endospheres, Anti-Cellulite Manual Massage, Abdominal Detox Massage, and Cupping—provides an effective method for sculpting your body and achieving youthful contours while activating the cleansing of decomposition products from your body and organs.

Each type of therapy is equally important. Through the use of Endospheres, Cupping, and Brushing, the circulatory and lymphatic systems are activated, increasing lymphatic drainage, and facilitating the removal of excess fluid, toxins, and wastes from the tissues. This process tightens the skin and restores its elasticity.

To thoroughly and effectively work on deep muscle tissues and fat deposits, our master uses manual massage with powerful and vigorous movements. This enhances the breakdown of fat deposits, reduces cellulite, and shapes the muscles, giving them a defined appearance.

Abdominal Detox Massage, a technique I specialize in, plays a pivotal role in regulating the function of internal organs, including the liver, gallbladder, pancreas, spleen, stomach, and intestines. Through my specialized approach, I enhance lymph and blood circulation, alleviate pelvic floor muscle spasms, facilitate toxin elimination, activate detoxification processes, reduce constipation, and bolster the immune system. Moreover, specific techniques are incorporated to relax the diaphragm, release tension and stress, alleviate back pain, balance emotions, and restore vitality.

Simultaneously with Endospheres or manual anti-cellulite massage, we use deep tissue massage, cupping, lymph drainage, sculpting, and abdominal massage. This combination ensures the greatest results and saves the client's time. This type of passive muscle training does not enlarge the muscles but gives them an excellent tone, similar to the effects of a gym workout. Each treatment can be complemented with Red Light Therapy to stimulate regenerative processes in the skin. With an active, healthy lifestyle, clients receive lasting results for up to six month

A Comprehensive Healing Journey. 1-1 Session

GOING DEAPER....

This isn't just a massage. It's a journey to rediscover your vibrant self.

This unique treatment goes beyond the physical, addressing your well-being on a holistic level. We'll work together to improve your:

↠ Physical health: Techniques address muscle tension and energy imbalances, promoting a sense of physical ease.

↠ Emotional well-being: Through mindfulness practices, you'll deepen your connection with your body and emotions.

↠ Zest for life: Leave feeling peaceful, calm, and ready to embrace life with renewed energy.

Your Personalized Path to Wellness

Every journey begins with a conversation. We'll take the time to understand your unique concerns and goals, tailoring the treatment to your specific needs. This may include:

↠ Physical and Energetic Bodywork: Techniques like massage will address muscle tension and energy imbalances, promoting a sense of physical ease.

↠ Mindfulness Techniques: We'll incorporate practices that deepen your connection with your body and emotions, fostering inner peace.

Beyond the Session: Lasting Results

Our goal is to empower you to maintain your well-being long after the session ends. We'll also develop practical tools to address challenges in your daily life, ensuring lasting results.

It is scientifically proven that regular exposure to Light Angel led light therapy helps to relieve minor pain and discomfort, reduce inflammatory processes in the body, improve blood microcirculation, shorten the recovery period in athletes, improve body functions at the cellular level, stimulate hair growth, increase collagen production and skin quality, stimulate testosterone production and improve sexual function in men and increase fertility in women. ‍The best effect is achieved when combined with massage procedures.

↠ Full body LED Light Therapy is a non-invasive treatment that utilizes specific wavelenghts of LED light to target various skin concerns and promote overall wellness. Unlike traditional light therapy devices that focus on specific areas, Full Body LED Light Therapy convers the entire body, providing comprehensive benefits.

LED Light Theraphy

WHAT IS IT:

↠ Full body LED Light Therapy is a non-invasive treatment that utilizes specific wavelenghts of LED light to target various skin concerns and promote overall wellness. Unlike traditional light therapy devices that focus on specific areas, Full Body LED Light Therapy convers the entire body, providing comprehensive benefits.

HEALTH BENEFITS

↠ Pain and Inflammation Reduction: Targeted light wavelengths can alleviate discomfort from injuries, chronic pain, and inflammatory conditions.
↠ Arthritis Relief: Manage arthritis symptoms by promoting joint flexibility and reducing inflammation through LED Light Therapy.
↠ Boosted Immune Defense: Stimulate cellular activity to strengthen the body's immune response.
↠ Enhanced Well-being and Stress Reduction: Enjoy deep relaxation and stress relief during LED Light Therapy sessions.
↠ Improved Sleep Quality: Regulate sleep patterns and promote better rest with LED Light Therapy.
↠ Optimized Blood Circulation: Support overall health and accelerate healing processes with improved circulation.
↠ Anti-Inflammatory Effects: Reduce bodily inflammation with targeted light therapy.

HOW DOES IT WORK?

↠ This is LED, no UV so there is no danger. Unlike UV-based devices, ours LEDs are completely safe for the skin. Enjoy the benefits without any health risks.

CONTRAINDICTIONS

↠ While Full Body Light Angel Therapy is generally safe for most users, there are a few exceptions. To ensure your safety, please consult with a healthcare professional before undergoing treatment if you have any of the following:

• Pregnancy: The effects of light therapy on developing babies are not fully understood.

• Epilepsy: Light therapy can potentially trigger seizures in people with epilepsy.

• Light-sensitive conditions: Certain skin conditions or medications can make you more sensitive to light.

• Recent Cancer Remission (within 5 years): Light therapy may not be recommended during this time.

Always prioritize your health and well-being. Discuss any pre-existing medical conditions with your doctor before starting any new treatment, including Full Body Light Angel Therapy.

NO UV

↠ Anti-Wrinkle and Skin Rejuvenation: Stimulate collagen production to reduce fine lines, wrinkles, and enhance skin elasticity.

↠ Acne and Skin Problems Treatment: Combat acne-causing bacteria and achieve clearer skin with LED Light Therapy.

↠ Stretch Marks and Scar Reduction: Improve the appearance of stretch marks and scars over time.

↠ Cellulite Reduction: Diminish the appearance of cellulite with targeted light therapy sessions.

↠ Hair Loss Prevention: Stimulate hair follicles for healthier, fuller hair growth.
↠ Lymphatic Drainage: Assist the body's natural detoxification process with lymphatic drainage benefits.

HEALTH BENEFITS